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Pulsafi

Americans With No Retirement Savings (2026)

26%
Percent of US adults with $0 in retirement savings
Summary

Approximately 26% of US adults have $0 saved for retirement in 2026. The figure is concentrated among younger workers (43% of 18-29 year olds), low earners (52% of those under $25K), and minorities (Hispanic 38%, Black 35%). Even at age 50+, 17% have nothing saved — and the median for those who do save is only $135,000.

Breakdown

All adults26%
Ages 18-2943%
Ages 30-4426%
Ages 45-5920%
Ages 60+16%
Income under $25K52%
Source
Federal Reserve Report on Economic Well-Being of US Households (SHED)· As of 2026-Q1

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Average 401(k) Balance by AgeAmericans Living Paycheck to Paycheck

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Average 401(k) Balance by AgeMedian 401(k) Balance by Age401(k) Contribution Limits 2026IRA Contribution Limits 2026HSA Contribution Limits 2026Average Social Security Benefit 2026
All Pulsafi stats are sourced from primary government data and major financial institutions. Read the full methodology and data-sources page.