P
Pulsafi

Average Life Insurance Cost (2026)

$26
Average monthly premium for $500K, 20-year term, 35yo
Summary

A $500,000 20-year term life insurance policy for a healthy 35-year-old non-smoker averages $26/month for men and $22/month for women in 2026. Costs scale dramatically with age — same policy at 50 averages $94/month (men). Whole life insurance for the same coverage runs 10-15× more than term.

Breakdown

Healthy 35yo male, $500K/20yr$26/mo
Healthy 35yo female$22/mo
Healthy 45yo male$58/mo
Healthy 55yo male$94/mo
Whole life (35yo, $500K)$320/mo
Smoker premium+150% to +300%
Source
Quotacy / Policygenius / NerdWallet rate research· As of 2026-Q1

More insurance stats

Average Health Insurance PremiumAverage Auto Insurance Cost
All Pulsafi stats are sourced from primary government data and major financial institutions. Read the full methodology and data-sources page.